How To make Palak Paneer: Palak Paneer Recipe

Grandma's Tasty Recipes

Palak paneer is a popular Indian dish made with spinach and paneer, a type of Indian cottage cheese. It is a rich source of nutrients and provides several health benefits.

Spinach, the main ingredient in palak paneer, is rich in vitamins and minerals, including vitamin A, vitamin C, iron, and calcium. It also contains antioxidants that help protect against cellular damage and reduce inflammation in the body.

Paneer, on the other hand, is a good source of protein and calcium, making it an excellent addition to a vegetarian diet.

When combined, palak paneer provides a healthy and nutritious meal that is also low in calories. It is an excellent source of fiber, which helps to regulate digestion and prevent constipation. 

Additionally, the combination of spinach and paneer makes palak paneer a great dish for those looking to maintain their blood sugar levels. The fiber in spinach helps slow down the absorption of sugar in the bloodstream, while the protein in paneer helps to regulate insulin levels.

Overall, palak paneer is a healthy and delicious dish that provides several health benefits, including improved digestion, blood sugar control, and bone health.

Ingredients:

250 grams paneer, cut into cubes

2 bunches of spinach (palak)

2-3 tablespoons oil

1 teaspoon cumin seeds (jeera)

1 onion, chopped

1 tablespoon ginger-garlic paste

2-3 green chillies, chopped

1 teaspoon turmeric powder

1 teaspoon coriander powder

1 teaspoon cumin powder

1/2 teaspoon garam masala

1/2 cup cream (optional)

Salt to taste

Instructions:

Rinse the spinach leaves thoroughly in running water. Blanch the spinach leaves in boiling water for 2-3 minutes. Drain the hot water and rinse the spinach in cold water. Drain the water and blend the spinach in a mixer grinder to make a puree. Set aside.

Heat oil in a pan and add cumin seeds. Let them splutter for a few seconds. Add chopped onions and sauté till they turn golden brown.

Add ginger-garlic paste and chopped green chillies. Sauté for 1-2 minutes till the raw smell disappears.

Add turmeric powder, coriander powder, cumin powder, and garam masala. Sauté for 1-2 minutes.

Add the spinach puree and mix well. Cook for 4-5 minutes on medium flame.

Add salt and paneer cubes. Mix well and cook for 2-3 minutes.

Finally, add cream (if using) and mix well. Cook for 1-2 minutes on low flame.

Garnish with cream and serve hot with naan or rice.

Your delicious palak paneer is ready!

Bon Appetit! 😋😋😋😋

Share the pictures of your food! 
Try all Grandma's Recipes .......
Happy cooking ....
Happy Eating ...... Keep visiting 

Grandma's Tasty Recipes Blog  for more Tasty Recipes....